Save the dates! This retreat for experienced Trauma-Informed Ashtanga Yoga students will take place in Denver at the end of the year during the Omen days from the solstice through the beginning of the new year (December 21, 2019-January 1, 2020), a time considered by many cultures to be especially potent for doing inner work and setting the tone for the year to come. It will feature kriya, yoga, pranayama, chanting, meditation and shamanic divination. Much of the retreat will be held in noble silence, though intentional group activities will imbue the atmosphere with a strong community vibe. Further details coming soon.