Online Practice Course & Sessions thru May 2020


Hi Friends, hope you and your loved ones are safe and well in these turbulent times! We have gone 100% online for now and are thrilled to be offering two awesome courses and discounted private or corporate sessions this April. We have a private session deal going through the end of March and have just opened our Soulful Sadhana Online course that will run all of April. Stay tuned for the launch of our Developing a Trauma-Informed Home Practice course that will start later in April. Keep an eye out for us also on our social media. We are currently dreaming up some live events and classes. Can’t wait to see our friends from all over the world 🙂

I absolutely love giving private sessions! Our first exclusively online week felt so rewarding, and I got to work with folks from around the globe. I offer neuroscience-enriched, mindfulness-based and trauma-informed yogacoaching and counseling for healing and thriving. I have extended a deal through March 31st on a package of 3 individualized sessions (50-min each) for $325 to be used by May 1st. You can mix and match topics or delve deeper into a single theme that interests you.  Although in our culture group classes and self-help has dominated, there is no substitute for one-on-one relationship focused on what matters most to you now. Our ability to stay centered and to adapt will have a powerful impact on how we show up for ourselves and others during this difficult period. Read more about me here, and contact me to schedule!
Join me online every weekday in April for a powerful and deeply nourishing 60-minute practice. This course will include training and practice in shamanic journeying, chanting, mindfulness practices and skills for abating trauma and increasing adaptability, free time for journaling, art, drawing cards, dancing, poetry etc., and sharing with our online community. Sessions will take place on Zoom at 7:45-8:45am Denver time. If you can’t make it live, a recording will be available for 24 hours, so join us, wherever you are in the world! For details, please click here.

One thought on “Online Practice Course & Sessions thru May 2020

  1. That s awesome and exciting ! Thank you for keeping fun and consciousness going! ✨🙏❤️

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