I’m thrilled to be offering a new set of courses this summer. A 2nd course starting in July will build on this one. Hope you can join!
In this 6-session theory & practice course June 9-26, 2020, you will learn the science to transform your life both on & off the mat. We will clarify key yoga scriptures, implement classic deity visualizations, and practice essential vinyasa techniques using a nervous-system-savvy lens. By listening deeply to the body-heart-mind through both eastern and western healing perspectives, priorities will shift, difficulties will dissolve, and you will fall in love with yoga all over again. This course builds a solid foundation for a profound practice oriented towards thriving and gifting your best self to a world that needs your unique contribution.
- Ever wonder whether your yoga practice could be more effective and/or less painful?
- Ready to trust in your own limitless embodied wisdom rather than struggle to maintain faith in authorities?
- Tired of the mystery surrounding esoteric techniques like bandha and drishti?
- Itching to discover or rekindle your true inspiration for practice?
- Are you willing to invite pleasure into your yoga and your life?
An early-bird special is available through Monday, June 1st, noon MDT!