Developing a Trauma-Informed Home Practice

I’m really looking forward to offering this course online starting later in April. We will delve into how trauma affects our nervous systems in an everyday sense and how we can utilize yoga to correct such imbalances. We will look into how leading trauma experts understand the healing process, which gives us all an opportunity for profound transformation and heartfelt action in the world. We will apply these theories directly to our yoga practice.

Details coming soon!