Jungle Physician

Trauma-informed integrative therapies, coaching & practices for Healing, Thriving & Self-Realization

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Ashtanga Vinyasa 3rd & 4th Series

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We decided to have fun in town. 😛 We had breakfast, walked around a lake, had coffee, walked around another lake, rehydrated and walked around a third lake on the way home. We are headed into a zen sesshin for the next week, 🧘🏻 so see you on the other side with some new fall offerings! 🏵 #pupcup #lakelife #fallhike #cityoasis #doggolove

Sunday funday! Jiyu and I are finally in the SUP club. We had a beautiful day on the lake. 🏄🏻‍♀️🐶🏖 #supdog #vacaymode #gottalovenature

Getting ready for shaman camp! My 4th training out of 7… Jiyu and I have been busy finishing classes but look forward to being back in touch in May 💞 #shamanichealing #shamanicjourney #shamanicart #spiritanimal

Happy Valentine’s Day! Hope you enjoy tons of love in and around you 🥰❤️‍🔥💞💖❣️#puppylove #dogmom #doglover

Thanks for all of the lovely birthday wishes! 45 and more alive than I’ve ever felt 🔥 and hey #nofilter 🤩💫☄️⚡️💗

Happy 2022 Everybody! Jiyu and I ended the year with a 2-hour late-night peaceful snow walk and ritual bath with lots of letting go. We have a great view of at least 150 degrees of fireworks from our office and because of the snow they were sparkle on white rather than the usual black! Very novel I must say. Today we slept in and went on another walk. We’ve been doing a lot of divining since solstice, working with our animal, angel, galactic and mineral guides and soaking up rest. Looks like it’ll be a great year…

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Ashtanga Yoga Arm Balances

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