Drop-in Mysore at AYD

Catch me teaching 3x weekly “Mysore-style” classes at Ashtanga Yoga Denver through Tuesday, May 7th:  Tuesdays 6am-8am, Fridays 8am-10am, Sundays 9am-11am.  My last Satsang will be Sunday April 28th from 11am-12 noon, so come with any questions or topics you’d like to discuss in relationship to the practice.  We may head to lunch on the town afterwards so be prepared for fun 😉

Please note that this is a “traditional” Ashtanga studio.  Whereas I always try my best to foster mutually beneficial student-teacher relationships and to teach in a safe and consent-based manner, students looking in particular for a Trauma-Informed Ashtanga Yoga experience might prefer to study with me privately or at other locations.  If you’ll be dropping in, please check the schedule for subbing and moon days!