Drop-in Mysore at AYD

I am currently teaching 3x weekly “Mysore-style” classes at Ashtanga Yoga Denver.  Please note that this is a “traditional” Ashtanga studio.  Whereas I always try my best to foster mutually beneficial student-teacher relationships and to teach in a safe and consent-based manner, students looking in particular for a Trauma-Informed Ashtanga Yoga experience might prefer to study with me privately or at other locations.  If you’ll be dropping in, please check the schedule for subbing and moon days!