RETREAT IN TURKEY

In September of 2011 we headed to Lykia Seminar House in Adrasan, Turkey (near Antalya) for a fantastic week-long retreat with a wonderful gang in the mountains on the sea.  Each morning I taught yoga assisted by Handan Karadag, and we delved into meditation, kriyas, asana and some gentle pranayama.  Afternoons were free for digesting brunch by the pool or on the beach, getting massage, going out to explore neighboring towns, hiking, or taking field trips, such as our outing to a fiery mountain for sunset and our fun boating adventure.  A good time was had by all and we are hoping to do something like this again soon…  (Click any photo to see larger version with caption.)

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