Self-Practice with Jen

Jiyu (Compassionate Friend) joined my life on the full moon day in September 2018 🙂

A couple of openings are likely to come available in the next months for practicing together with me, Jiyu the Therapy-Sheepdog-in-Training and other wonderful Trauma-Informed Ashtanga Vinyasa practitioners at my home in Denver.  We share insights, assist each other with difficult poses and create an atmosphere of supportive encouragement.  Due to limited space, enrollment in this program is by monthly subscription for up to 5 mornings per week, excluding Tuesdays and Fridays.  An established self-practice is necessary.  Please let me know if you are interested.