Moving “authentically” in Ashtanga Vinyasa Yoga
“An authentic movement is in and of the Self at the moment it is done. Nothing is in it thatContinue Reading
Tag: healing
Ashtanga 3rd & 4th Series Video
Hi friends, hope you enjoy this video of my shoot with Liana Romulo assisted by Regina Cannon at Ashtanga Yoga Denver.Continue Reading
When a Teacher isn’t Right for Us
Feeling a basic sense of trust with a teacher is quite important in opening ourselves to the practice!
Real Gurus Inspire Change
“Watch yourself. If you see yourself changing, growing, it means you have found the right Guru. He may be beautiful or ugly, pleasant or unpleasant, flattering you or scolding; nothing matters except the one crucial fact of inward growth. If you don’t [grow], well, he may be your friend, but not your Guru.” — Nisargadatta Maharaj in I am that : talks with Sri Nisargadatta Maharaj
Trauma, Relationship, Guru
“The core experiences of psychological trauma are disempowerment and disconnection from others. Recovery, therefore, is based upon the empowerment ofContinue Reading
New Yoga & Singing Workshops with Jen & Karen!
Hi friends, check out our new demo teaser and my Featured Guide Page at Truth in Singing! I will beContinue Reading
Om gam ganapataye namah!
Greetings, everyone! Thank you for visiting my blog. I hope it will contribute in some way to true happiness and freedomContinue Reading
