Tag: Jungle Physician Yoga
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Daring Greatly because Black Lives Matter
In this 75-90-minute gathering, Jen will give a brief talk on Brene Brown’s book “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead” and share some initial thoughts on how vulnerability can be practiced on the mat. We will then expand on these ideas in the group…
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Morning Self-Practice Retreats in June & July!
INTRODUCTION– Wishing you could go on a tropical yoga retreat, but have to stay home and work? Join the club. Get more benefit and less food poisoning by joining Jiyu (the teacher) and me (your dedicated fellow practitioner) for one or more 5-weekday morning self-practice retreats at our home in Denver! (Can’t pull off 5 […]
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15-hour Intro to Trauma-Informed Ashtanga Yoga Training in Denver
Early Bird Pricing until April 15th! Awaken the healing potential of your practice by combiningancient wisdom with modern neuroscience & psychotherapy. I’m thrilled to be offering this training again this spring as a synthesis of my counseling MA project, my extensive background in neuroscience, 15 years of yoga teaching experience, and my own journey getting the most out of spiritual practices despite trauma and chronic […]
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A Brief Introduction to TIAVY (Trauma Informed Ashtanga Vinyasa Yoga)
TIAVY (Trauma Informed Ashtanga Vinyasa Yoga) seeks to foster mutually-beneficial & transformative relationships between teachers & students, as well as to connect all members of the international community with inspiring, empowering & ever-evolving sources of wisdom & healing. Seeking first not to cause harm (as so many spiritual lineages including Ashtanga unfortunately have in the […]
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3-Workshop Polarity Series in Denver Fall 2018!
3-Workshop Ashtanga Vinyasa Polarity Series Saturdays 8:30am-11:00am in Denver October 27, 2018 — Krama/Vikrama: Standing, Balancing & Inverting November 3, 2018 — Prana/Apana: Forward Bending & Hip Opening November 10, 2018 — Ida/Pingala: Twisting & Backbending Investment: $135 for the series Please pay in full via PayPal to jendpeters@gmail.com to reserve your spot! I’m […]
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Exciting new classes begin 9/4!
I’m thrilled to be offering a weekly mini-workshop followed by satsang as well as 2 new Mysore classes! I’ve been looking forward to sharing in this kind of teaching format for years and feel so grateful for the opportunity. Please see Group Classes for schedules. See you there — Ashtanga Yoga Denver 🙂 Class descriptions: Ashtanga Smorgasbord is a […]
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Trauma, Relationship, Guru
“The core experiences of psychological trauma are disempowerment and disconnection from others. Recovery, therefore, is based upon the empowerment of the survivor and the creation of new connections. Recovery can take place only in the context of relationships; it cannot occur in isolation. In her renewed connections with other people, the survivor re-creates the psychological […]
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New Yoga & Singing Workshops with Jen & Karen!
Hi friends, check out our new demo teaser and my Featured Guide Page at Truth in Singing! I will be collaborating with my new friend and voice pedagog extraordinaire Karen Tucker Patterson on her new holistic approach to finding your authentic voice. I will teach yoga at the beginning of the sessions and she will then […]
