Meditation & Gathering for Peace

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Hi Friends, I’d like to invite you to an intentional peace & community gathering tomorrow morning, Sunday November 13th, at 11:15am (after Mysore practice 9-11am) at Ashtanga Yoga Denver. We will learn and practice metta meditation (loving kindness) and chant a mala of lokah samastah sukhino bhavantu‘s (roughly translated as “may all beings be happy/free”). Afterwards we will have time to discuss our hopes, fears and plans for action, perhaps opting to head out into the neighborhood for coffee or lunch together. Looking forward to seeing you there and embracing our obligation to change the course of history for the better. Families welcome!  Bring your friends and your favorite cushion to sit on.  The event is free, however, I’m thinking it would be nice to choose an organization such as the ACLU in case anybody feels moved to donate.

Viktor Frankl on the Potential of Love in Self-Realization

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IMG_2764“Love is the only way to grasp another human being in the innermost core of his personality. No one can become fully aware of the very essence of another human being unless he loves him. By his love he is enabled to see the essential traits and features in the beloved person; and even more, he sees that which is potential in him, which is not yet actualized. Furthermore, by his love, the loving person enables the beloved person to actualize these potentialities. By making him aware of what he can be and of what he should become, he makes these potentialities come true.” — Viktor Frankl in Man’s Search for Meaning