WOMEN’S SEXUALITY GROUP: registration is now open!

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Women's Process Group

Thank you for your interest in this exciting group to be offered 4 consecutive Wednesday evenings from 5:30-7:00pm at Community Holistic Health Center (409 S Public Rd, Lafayette, CO 80026).  The dates for the group will be: November 29, December 6, 13, 20.  Preference will be given to participants who can commit to attending at least 3 of the 4 classes.  This course is offered on a donation basis, so please consider your current financial situation and the usual cost of such workshops and give what you can.  100% of donations go to the non-profit Community Holistic Health Center, where we will be meeting. 

This group welcomes women looking to explore how sexuality can enrich all aspects of life.  We will bolster ourselves with education that is sorely lacking in our cultural milieu and engage in approachable mindfulness exercises to help us tune in to what we most want and need whatever our age, health status, or living situation may be.  We will hold a safe and confidential space where it is ok to be vulnerable, inquire, experiment, and share when you are ready (but not one second before)!

I (Jen Peters, MA, registered psychotherapist, counseling intern at CHHC, yogini and former neuroscientist) have found tremendous healing and inspiration in releasing the limited identities and baggage I inherited from a long line of ancestors and acquired through culture, religion and various impactful experiences throughout my lifetime. I am constantly reinventing myself into a more congruous and authentic process that reflects my current values, understanding and aspirations.  

As women, our nervous systems (and souls) are exceptionally sensitive to attitudes and behaviors directed at our bodies.  By studying the science behind this and supporting each other, we can learn to move forward boldly, consciously and unapologetically turned on!  When we are in touch with our core essence, we are able to bring our brightest, clearest and most fiercely compassionate selves forward into a world that badly needs us.

Our group will be limited to 10 participants, so if you would like to take part, please register soon by going to my contact page.   In the comments section, jot down a couple of ideas about what you hope to gain from this group, and if you’d like, feel free to briefly share any hopes or fears that come up for you around this.  I will let you know about the status of your registration within 48 hours.  Looking forward to this!  🙂  Please share this opportunity with other women who may be interested.

Registration Open for GRIEF, LOSS & TRANSITIONS Group

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Mondays 5_30-7_00pmNov. 27th - Dec. 18thInvestment_ by DonationLimited to 10 peopleRegistration at junglephysician.com

Thank you for your interest in this supportive group to be offered 4 consecutive Monday evenings from 5:30-7:00pm at Community Holistic Health Center (409 S Public Rd, Lafayette, CO 80026).  The dates for the group will be:  November 27, December 4, 11, 18.  Preference will be given to participants who can commit to attending at least 3 of the 4 meetings.  This course is offered on a donation basis, so please consider your current financial situation and the usual cost of such workshops and give what you can.  100% of donations go to the non-profit Community Holistic Health Center, where we will be meeting. 

This group is intended for anybody who would like support with grief, loss or transition. Whether you have lost a loved one or face difficulties, uncertainty, change, injury or illness in your own life, you are welcome to join us in being yourself and allowing your feelings, whatever they may be, to arise and be met with compassion.

So often those around us do their best to be comforting and helpful, but fail to be with us in the ways we truly need.  At other times, we may feel totally alone in our suffering.  Perhaps most draining is when we end up trying to take care of those around us without giving ourselves or receiving from others the deep care and love that we all need.  So often, society prescribes how we “should” feel in certain situations (and for how long), but that doesn’t match our own experience at all.  Or maybe we are grieving something others simply cannot fathom, yet it touches us to the core.  In this group, we will create a safe and confidential space where you are asked to come as you are, cry or laugh, share your story or listen, and allow yourself to be held and nurtured by community.

I (Jen Peters, MA, registered psychotherapist and counseling intern at CHHC) am drawn to lead this group having dealt with a chronic illness caused by biotoxin exposure for the past several years that profoundly changed my lifestyle, financial situation, abilities, hopes and dreams.  The constant pressure I felt to carry on as if nothing had changed nearly destroyed me many times over, and most of all I longed to be with others who understood that some situations are not simply waiting to be fixed or going away any time soon.  Some experiences are deeply painful and confusing and those of us who are able to recognize that and stay with the discomfort can move through them at our own pace and eventually gain great insight.  With support, we can access different planes of profound healing.  We do not need to struggle through this process by ourselves.

This is a group for those of us facing the frightening but also somehow inspiring reality that we are not going to live forever and looking to make the most of the days we have left.

Our group will be limited to 10 participants, so if you are interested, please register soon by going to my contact page.   In the comments section, please write a couple of sentences about why you are interested in this group, and if you’d like, feel free to briefly share any hopes or fears that come up for you around this.  I will let you know about the status of your registration within about 48 hours!  Looking forward to meeting you soon…  Please share this with others you feel might benefit as well.

Registration Open for MINDFULNESS + PURPOSE Course

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Copy of Mindfulness + Purpose Group

Thank you for your interest in this exciting group to be offered 6 consecutive Wednesday evenings from 5:30-7:00pm at Community Holistic Health Center (409 S Public Rd, Lafayette, CO 80026).  The dates for the course will be:  October 11, 18, 25 and November 1, 8, 15.  Preference will be given to participants who can commit to attending at least 5 of the 6 classes.  This course is offered on a donation basis, so please consider your current financial situation and the usual cost of such workshops and give as generously as you can to the non-profit Community Holistic Health Center, where we will be meeting. 

This will be a small and intimate group intended for those of us who have begun to get a sense that a new way of being in the world is possible, one that stems from compassion and interconnectedness, one that allows us to make our unique and tremendously important contributions to life.  This is not a career seminar, though sculpting our purpose and delving into what truly inspires us may indeed influence our work as well.

We will engage in a variety of approachable mindfulness exercises to get in touch with our core essence and also a number of experiential exercises designed by Rod Stryker, Bill Burnett, Dave Evans and others to gain access to what motivates us and what specific and special gifts we have to offer.  We will have frequent check-ins in the larger group as well as partner work, which will allow community to support us in unraveling obstacles and becoming accustomed to new ways of thinking and being.

Above all, we will be upholding a safe space where it is ok to experiment, try on new selves and attitudes, be vulnerable, and not feel any pressure to do anything right or well!  This is all about exploring with others who care and are willing to do the same thing.  Nobody will be pressured to share anything before they are ready, but together we will begin to face the fear that invariably shows up around the unfamiliar and unknowable.

I (Jen Peters, MA, registered psychotherapist and counseling intern at CHHC) am drawn to lead this group because I am constantly in the process of reinventing myself and updating my actions as new insights and necessities arise.  I feel an urgency in the atmosphere today from others who are trying to do the same.  I have always felt a bit alone in this venture.  So many people seem to be born to do a certain job, follow the American dream and live happily ever after, or at least, they thoroughly invest in appearing to do so.  For me and many of my closest colleagues and friends, it seems to be a bit more complicated…!

In my first four decades I have seriously pursued music, literature, neuroscience, yoga, meditation and psychotherapy, and I have been shaped by international travel, chronic illness, inspiring beings, and the increasingly difficult circumstances all Earthlings are facing at the moment.  It is not easy to find the common thread and crystallize a purpose that gives momentum to our most heartfelt aspirations, but consideration of this topic has been one of the most meaningful and practical activities I have found, and I would love to be there for others looking to do the same in their own ways.

Our group will be limited to 8 participants, so if you are interested, please register soon by going to my contact page and giving the following information:  1. your full name and 2. a couple of sentences about why you are interested in this group, and if you’d like, feel free to briefly share any hopes or fears that come up for you around this.  I will let you know about the status of your registration within about 48 hours!  Looking forward to this!  🙂