Jungle Physician

Trauma-Informed Healing & Thriving with Jen-Mitsuke Peters

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VINYASA YOGA

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live.junglephysician.online

puja + meditation August 1, 2021 at 06:15 – 06:45
BYO practice August 1, 2021 at 06:45 – 09:45
creative bustout (0*) August 1, 2021 at 17:30 – 18:45

Ashtanga Vinyasa 3rd & 4th Series

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Many thanks to all who came and joined us for our Jungle Physician Online grand opening weekend! It was wonderful to see our friends near and (mostly) far!

🤸🏼‍♂️ It’s a wobbly day at the Jungle Physician studio, but that doesn’t ruin the fun. Balancing poses have gotten me through the past decade, which hasn’t been easy. I think the reason they are so powerful is that they require attention. If you don’t have opposing actions awakened and turned on, you fall right out, and at least if you do fall out then you are probably awake! The union of opposites is yoga, but usually we’re too busy spacing out or using one-sided theories. Other poses let us get away with that. Balancing actually forces us to recalibrate the nervous system, leaving us pleasantly relaxed and invigorated!

We'll look into what makes balancing postures and inversions both so tricky and potentially rewarding. Approachable variations to some of the usual suspects (handstand, pincha mayurasana, utthita hasta padangusthasana and bakasana will be offered and Jen will take requests from those present time permitting. Then join us for EZ Ashtanga 1/2 Series on Mondays or On-Demand!

✨ Come to my partay! 🥳 NEXT FRIDAY! I am excited to celebrate the opening of my online studio and hope to see lots of old and new faces. Journeying has revolutionized my yoga practice and transformed the way I see the world and my place in it. This can be a deeply touching soul process leading to profound insights very unlike we tend to touch on in our usual everyday existence.

FIRST 12 to sign up by Sunday July 18th get $30 off! Coupon on course page. Open to investigating how ancient wisdom 🗿 + modern science 🧬 can help you live your best life 🏆?

🙃 Bring-Your-Own Practice Circle 😌 Yay! Come join us!

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Ashtanga Yoga Arm Balances

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