Is love more details! I’ve been teaching for ashtanga/ vinyasa for 20 yrs and approach yoga now from a healing trauma perspective/ rehabilitation of nervous system and finding true center. Reply
Is love more details! I’ve been teaching for ashtanga/ vinyasa for 20 yrs and approach yoga now from a healing trauma perspective/ rehabilitation of nervous system and finding true center.
Hi Astara! Stay tuned for Monday, and I’d love to hear more about your journey 🙂