Thank you for visiting Jungle Physician Yoga & Wellness with Jen-Mitsuke Peters, MA. Since 2014 I have been developing TIAVY (Trauma Informed Ashtanga Vinyasa Yoga), and I also offer therapeutic, educational and inspirational work based on my background in neuroscience, mindfulness-based transpersonal counseling, depth psychology, shamanism, embodied trauma therapies, integrative healing modalities and the creative arts.
We are 100% online for the foreseeable future, so join us, wherever you are in the world! Please be sure you are signed up for both our blog and email list as we are launching exciting new courses, retreats, private session deals, and a 200-hour online yoga teacher training. Looking forward to working with you!
In this 75-90-minute gathering, Jen will give a brief talk on Brene Brown’s book “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead” and share some initial thoughts on how vulnerability can be practiced on the mat. We will then expand on these ideas in the group. More infos and registration here.
Check out my latest video describing why we need to better understand the nervous system in order to reap the benefits of our yoga practice! These themes will be continued in the BLAST-OFF courses, retreat, and teacher training coming soon!In this 6-session theory & practice course Home Practice BLAST-OFF in June 2020, you will learn the science to transform your life both on & off the mat! With greater understanding of the nervous system, key vinyasa techniques will be clarified, and you will feel more regulated and efficacious to be your best self in this time of global crisis and opportunity…I absolutely love giving private sessions and am thrilled to be working with folks from around the globe. I offer neuroscience-enriched, mindfulness-based and trauma-informed yoga, coaching and counseling for healing and thriving. Our ability to stay centered and to adapt will have a powerful impact on how we show up for ourselves and others during this difficult period. Read more about me here, and contact me to schedule and find out about package deals for you or your group…This is an advanced ongoing online practice group for those who have completed my Introduction to Shamanic Journeying course. Join me for a powerful and deeply nourishing morning routine. Each practice includes chanting & ceremony, shamanic journeying, creative free time, mindfulness & compassion practices for health & resilience, and the opportunity to connect with the group. Sessions take place on Zoom from 7:30-8:45am Denver time. For details, please click here.This intensive online yoga teacher training (starting in September 2020 or more likely January 2021) will impart joyful & competent ways of moving combined with neuroscience- & psychology-based underpinnings to provide a trauma-informed and nervous-system-savvy container for a healing, sustainable & heart-centered practice. For an idea of content based on last year’s in-person course, click here. Please sign up for my blog and email list in order to get details as soon as they come out, as we expect this TT to fill well in advance.
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